Powdered Sugar Crisps
Cooking Spray
10 wonton wrappers
2 teaspoons canola oil
1 teaspoon confectioners' sugar
Preheat the oven to 375 degrees F. Spray a baking sheet with cooking spray.
Cut the wonton wrappers in half on the diagonal so you wind up with 20 triangles.
In a medium sized bowl, toss the triangles gently with the canola oil, separating the pieces gently so each piece is coated with oil.
Place the triangles onto the baking sheet in a single layer.
Bake for about 10 minutes, until they are golden brown and crisped.
Dust with confectioners' sugar, and serve.
Crisps will keep up to 4 days in an airtight container.
4 servings, serving size 5 crisps
Per Serving:
Calories 80; Total Fat 2.5 g; (Sat Fat 0 g, Mono Fat 1.5 g, Poly Fat 1 g) ; Protein 2 g; Carb 12 g; Fiber 0 g; Cholesterol 2 mg; Sodium 115 mg
2008 Ellie Krieger, All rights reserved
Show: Healthy Appetite with Ellie Krieger
Episode: Eat Out
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